We provide women with the tools to feel powerful.

We are passionate about personal safety and love watching students, especially women, discover their power and the ability to defend themselves. Our self-defense classes provide attendees with tested skills and techniques, yet we treat the serious subject of safety with humor and acceptance.

We offer a variety of powerful training services, from workshops focused on general safety and self-defense to workshops that provide women with the tools and confidence to counter sexual harassment. Training helps women be ready for whatever life throws at them. Our training:

  • Creates a safe environment where women can share experiences and rely on one another for support;

  • Empowers women to speak up if they experience or witness another woman being harassed, intimidated, or physically harmed;

  • Provides women with a sense of personal power — both emotional and physical — to fight back if they have to.

See our upcoming events below or click here to see a full list of events.


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