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Train Your Roar!

Home
Programs & Services
Emergency Preparedness Consulting
Self-Defense Workshops
Ambassador Program
Who Are We?
Safety Information
Upcoming Events
Contact Us

In-Person and Online Workshops Available On Demand
Oct
1
to Aug 31

In-Person and Online Workshops Available On Demand

  • Sat, Oct 1, 2022 12:01 AM 00:01 Thu, Aug 31, 2023 11:59 PM 23:59
  • Google Calendar ICS

Contact us for more information about our private workshops.

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Self-Defense Series at Posture Studio in Charlottesville
Sep
10
to Oct 1

Self-Defense Series at Posture Studio in Charlottesville

  • Sat, Sep 10, 2022 10:00 AM 10:00 Sat, Oct 1, 2022 11:15 AM 11:15
  • Posture Studio (map)
  • Google Calendar ICS

4-week Self-Defense Series at Posture Studio

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Runner Safety Awareness Week: Online Safety Workshop January 29
Jan
29
2:00 PM14:00

Runner Safety Awareness Week: Online Safety Workshop January 29

  • Saturday, January 29, 2022
  • 2:00 PM 3:00 PM 14:00 15:00
  • Google Calendar ICS

Runner Safety Awareness Week: Online Workshop January 29

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Runner Safety Awareness Week: Online Safety Workshop January 28
Jan
28
2:00 PM14:00

Runner Safety Awareness Week: Online Safety Workshop January 28

  • Friday, January 28, 2022
  • 2:00 PM 3:00 PM 14:00 15:00
  • Google Calendar ICS

Runner Safety Awareness Week: Online Workshop January 28

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Runner Safety Awareness Week
Jan
24
to Jan 30

Runner Safety Awareness Week

  • Mon, Jan 24, 2022 9:00 AM 09:00 Sun, Jan 30, 2022 9:00 PM 21:00
  • Google Calendar ICS

Runner Safety Awareness Week is January 18-24. Join us for presentations and workshops that will help you stay safer on your runs.

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Safety Workshop for the Charlottesville Area Trail Runners
Sep
21
7:00 PM19:00

Safety Workshop for the Charlottesville Area Trail Runners

  • Tuesday, September 21, 2021
  • 7:00 PM 9:00 PM 19:00 21:00
  • Jazzercise Studio (map)
  • Google Calendar ICS

Safety Workshop for the Charlottesville Area Trail Runners

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Runner Safety Workshop on May 18
May
18
6:00 PM18:00

Runner Safety Workshop on May 18

  • Tuesday, May 18, 2021
  • 6:00 PM 7:30 PM 18:00 19:30
  • Google Calendar ICS

Runner Safety Workshop on May 18

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Runner Safety Workshop on March 14
Mar
14
3:00 PM15:00

Runner Safety Workshop on March 14

  • Sunday, March 14, 2021
  • 3:00 PM 4:30 PM 15:00 16:30
  • Google Calendar ICS

Runner Safety Workshop on March 14

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Runner Safety Awareness Week
Jan
18
to Jan 24

Runner Safety Awareness Week

  • Mon, Jan 18, 2021 9:00 AM 09:00 Sun, Jan 24, 2021 9:00 PM 21:00
  • Google Calendar ICS

Runner Safety Awareness Week is January 18-24. Join us for presentations and workshops that will help you stay safer on your runs.

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Instagram Live Runner Safety Discussion with @adidasrunners
Oct
16
12:00 PM12:00

Instagram Live Runner Safety Discussion with @adidasrunners

  • Friday, October 16, 2020
  • 12:00 PM 12:30 PM 12:00 12:30
  • Google Calendar ICS

Watch the runner safety discussion with @adidasrunners Live on Instagram Friday at noon eastern time.

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Online Safety Workshop in Support of Komera Global Run 2020
Jul
10
4:00 PM16:00

Online Safety Workshop in Support of Komera Global Run 2020

  • Friday, July 10, 2020
  • 4:00 PM 5:00 PM 16:00 17:00
  • Google Calendar ICS

Online Safety Workshop in support of Komera

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Runner Safety Workshop in Richmond at Road Runner Running Store
Jun
28
9:00 AM09:00

Runner Safety Workshop in Richmond at Road Runner Running Store

  • Sunday, June 28, 2020
  • 9:00 AM 10:30 AM 09:00 10:30
  • Road Runner Running Store (map)
  • Google Calendar ICS

Runner Safety Workshop at Road Runner Running Store in Richmond, VA

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February Workshop at Virginia Commonwealth University
Feb
1
12:00 PM12:00

February Workshop at Virginia Commonwealth University

  • Saturday, February 1, 2020
  • 12:00 PM 3:00 PM 12:00 15:00
  • Cary Street Gym (map)
  • Google Calendar ICS

February Safety Workshop at Virginia Commonwealth University

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Runner Safety Workshop at Marathon Sports
Jan
27
7:30 PM19:30

Runner Safety Workshop at Marathon Sports

  • Monday, January 27, 2020
  • 7:30 PM 9:00 PM 19:30 21:00
  • Marathon Sports (map)
  • Google Calendar ICS

Join the global running community in support of Runner Safety Awareness Week! Learn how to stay safe while doing what you love.

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Runner Safety Workshop at Tracksmith
Jan
26
4:00 PM16:00

Runner Safety Workshop at Tracksmith

  • Sunday, January 26, 2020
  • 4:00 PM 5:15 PM 16:00 17:15
  • Tracksmith (map)
  • Google Calendar ICS

Join the global running community in support of Runner Safety Awareness Week! Learn how to stay safe while doing what you love.

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Equinox Precision Run Lab: Runner Self-Defense & Safety Demonstration
Jan
26
12:45 PM12:45

Equinox Precision Run Lab: Runner Self-Defense & Safety Demonstration

  • Sunday, January 26, 2020
  • 12:45 PM 2:15 PM 12:45 14:15
  • Equinox Precision Run Lab (map)
  • Google Calendar ICS

Join the global running community in support of Runner Safety Awareness Week! Learn how to stay safe while doing what you love.

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Runner Safety Workshop at New Balance Boston Landing
Jan
26
9:00 AM09:00

Runner Safety Workshop at New Balance Boston Landing

  • Sunday, January 26, 2020
  • 9:00 AM 11:00 AM 09:00 11:00
  • New Balance (map)
  • Google Calendar ICS

Join the global running community in support of Runner Safety Awareness Week! Learn how to stay safe while doing what you love.

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Runner Safety Workshop at Finish Line PT in Manhattan
Jan
24
12:00 PM12:00

Runner Safety Workshop at Finish Line PT in Manhattan

  • Friday, January 24, 2020
  • 12:00 PM 1:00 PM 12:00 13:00
  • Finish Line Physical Therapy (map)
  • Google Calendar ICS

Join the global running community in support of Runner Safety Awareness Week! Learn how to stay safe while doing what you love.

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Runner's Alliance Self-Defense Workshop in NYC
Jan
22
6:30 PM18:30

Runner's Alliance Self-Defense Workshop in NYC

  • Wednesday, January 22, 2020
  • 6:30 PM 8:30 PM 18:30 20:30
  • Jackrabbit (map)
  • Google Calendar ICS

Join HOKA ONE ONE, Runner’s World and Women’s Health for a Self-Defense Workshop as part of Runners Alliance

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Runner Safety Awareness Week Events in New York City
Jan
21
to Jan 25

Runner Safety Awareness Week Events in New York City

  • Tue, Jan 21, 2020 6:30 PM 18:30 Sat, Jan 25, 2020 1:30 PM 13:30
  • New York, NY (map)
  • Google Calendar ICS

Roar is partnering with The Run Collective to support Runner Safety Awareness Week.

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4-Week Personal Safety Series in Charlottesville
Jan
5
1:00 PM13:00

4-Week Personal Safety Series in Charlottesville

  • Sunday, January 5, 2020
  • 1:00 PM 2:30 PM 13:00 14:30
  • Posture Studio Pilates (map)
  • Google Calendar ICS

4-Week Safety Series in Charlottesville at Posture Studio

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Safety Workshop at Virginia Commonwealth University in November
Nov
10
12:00 PM12:00

Safety Workshop at Virginia Commonwealth University in November

  • Sunday, November 10, 2019
  • 12:00 PM 3:00 PM 12:00 15:00
  • VCU's Cary Street Gym (map)
  • Google Calendar ICS

Safety Workshop at VCU in Richmond, Virginia

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Introductory & Advanced Workshops in Brookline
Nov
2
to Nov 3

Introductory & Advanced Workshops in Brookline

  • Sat, Nov 2, 2019 9:30 AM 09:30 Sun, Nov 3, 2019 3:00 PM 15:00
  • Brookline, MA 02445 (map)
  • Google Calendar ICS

Full Weekend of Workshops in Brookline, Massachusetts!

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Safety Workshop at Katona Pilates in Beaverton, Oregon
Oct
22
6:00 PM18:00

Safety Workshop at Katona Pilates in Beaverton, Oregon

  • Tuesday, October 22, 2019
  • 6:00 PM 8:15 PM 18:00 20:15
  • Katona Pilates (map)
  • Google Calendar ICS

Safety Workshop in Beaverton, Oregon

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Safety Demo at Lululemon in Chestnut Hill
Oct
19
8:30 AM08:30

Safety Demo at Lululemon in Chestnut Hill

  • Saturday, October 19, 2019
  • 8:30 AM 9:30 AM 08:30 09:30
  • lululemon chestnut hill (map)
  • Google Calendar ICS

Safety Demo and Krav Maga Intro in Chestnut Hill

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Roar at Kara Goucher's Podium Retreat
Oct
18
to Oct 20

Roar at Kara Goucher's Podium Retreat

  • Fri, Oct 18, 2019 7:00 PM 19:00 Sun, Oct 20, 2019 8:00 PM 20:00
  • Boulder Marriott (map)
  • Google Calendar ICS

Join ROAR at Kara Goucher’s Podium Retreat 2019!

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Safety Workshop at Virginia Commonwealth University in October
Oct
6
12:00 PM12:00

Safety Workshop at Virginia Commonwealth University in October

  • Sunday, October 6, 2019
  • 12:00 PM 3:00 PM 12:00 15:00
  • VCU's Cary Street Gym (map)
  • Google Calendar ICS

Safety Workshop at VCU in Richmond, Virginia

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Women's Safety Workshop at Posture Studio in Charlottesville
Sep
28
1:00 PM13:00

Women's Safety Workshop at Posture Studio in Charlottesville

  • Saturday, September 28, 2019
  • 1:00 PM 3:30 PM 13:00 15:30
  • Posture Studio (map)
  • Google Calendar ICS

Women’s Safety at Posture Studio in Charlottesville

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Safety Workshop at Virginia Commonwealth University in September
Sep
22
12:00 PM12:00

Safety Workshop at Virginia Commonwealth University in September

  • Sunday, September 22, 2019
  • 12:00 PM 3:00 PM 12:00 15:00
  • VCU's Cary Street Gym (map)
  • Google Calendar ICS

Safety Workshop at VCU in Richmond, Virginia

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Roar is going to camp!
Aug
24
to Aug 25

Roar is going to camp!

  • Sat, Aug 24, 2019 10:30 AM 10:30 Sun, Aug 25, 2019 1:30 PM 13:30
  • Camp IHC (map)
  • Google Calendar ICS

Summer Camp Self-Defense

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