Welcome to our video library. Use these videos to help you refresh your skills. We have separated the videos into two sections: 1) the basic tools for fighting that you learned in class: punches, elbows, kicks, and knees; and 2)defenses against common attacks.

The videos are intended only as a refresher for skills learned in one of our classes. Only former students can access these videos. Attended a class and need the password? Email us with the approximate date and the location of the workshop you attended. We’ll send you the access code.